This is working out for getting handstand stronger and consistency. You go hard and it's going to take about a month to see the results!これは倒立を強く安定させるための筋トレです。本気で行えば約1ヶ月ほどで効果を実感できます!Instagram: nao_hashimoto_ seita_h Tags: 1499 views 64 likes 5 comments Share this: Seita Hashimoto About author Tutorials and training videos about Powermoves and Tricking. instagram: seita_h 1390 subscribers viewes https://www.youtube.com/channel/UCu31usQmyIltW7mACkfAhYQ View all posts